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3/12/2016

8:28 AM

20 mi

3:05:01

9:16 mi

Weather

48 F

Ratings

7 / 10
8 / 10
  • Map

Notes

This was marked by frogs and cardinals, but there were also kildeer, blue jays, chickadees, robins, bunnies, geese, ducks, woodpeckers, ravens, etc. As for me, I had a fruit cup and a granola bar before, and carried water and Gu. I think it helped a lot. See my split for the final mile. Saw Bernie, too. Lots of runners in the first mile or two, lots fewer after that.

Splits:

9:13

8:58

9:01

9:20

9:30

9:37

9:29

9:36

9:26

9:32

--

9:19

9:18

9:07

9:11

8:58

9:00

9:05

9:16

9:22

8:41

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