2/6/2013
5:57 AM
6.5 mi
57:05
8:44 mi
Vibram Five-Fingers KSO (Grey-Green)
This turned out to be eight intervals of varying lengths; E Van Dorn, then north of the lake, then 70th, then Eastbridge to Cooper. Now that I've done it, I can feel the value of it. I may really feel it tomorrow. It was good, though.