Notes
My goal was to maintain sub-9. Didn't manage that in the last 3 miles, but fortunately had some time banked. A lot longer on the southward part to the turnaround than I had expected. Late in the race I didn't feel like I had any more to give, so maybe I ran it right. Pleased with the result.
Had DD to accompany me again. Brian F was there. Saw Chris S and Clark P (helping) on the course.