Run: Long Previous Next

2/29/2020

9:00 AM

14.3 mi

2:20:05.22

9:50 mi

Health

155 bpm
175 bpm

Weather

38 F

Ratings

7 / 10
7 / 10
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Notes

Mixed bag: a few miles were over 10, some well under. I didn't take gel or water, and that was okay. Decent long run., legs feeling pretty good There were some people out, but I would have expected more.

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