Notes
Again took two days off due to the combination of my cold and PTT. It may have been the right thing to do, because this morning my fankle felt better than it has in quite a while. While running, I was very aware of it, but not due to pain; rather out of desire to not re-irritate it. Tried to stay relaxed, yet minimize the ankle flex while running. There was a moment of pain in the metatarsals around the midpoint of the run, but it faded. The remainder of the run felt a bit concerning, like earlier runs. The bike ride didn't feel comfortable, either, but when I got off the bike, I could put weight on my left foot and walk much better than I had been recently, so I'm encouraged so far.