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8/18/2017

6:15 AM

5.2 mi

49:57

9:37 mi

Weather

68 F

Ratings

7 / 10
7 / 10

Notes

Lovely morning and I'm feeling good. Working on using my arms and shoulders, and it shows in the pace. Watching the crescent moon. Two hawks on the church steeple, one on each arm. Met one other runner.

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