11/5/2015
5:40 AM
3.2 mi
29:41
9:15 mi
Vibram Bikila LS (Black)
I was ready to return to my one-hour runs, but didn't have time today; 1:00 am bedtime precluded a morning run, and I needed to get done this evening in time for rehearsal. No soreness, and I actually felt like pushing the pace a bit.