Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/20/2023 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 24:33 11:25
8/20/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:55 15:39
8/15/2023 Run
Leon's To Hwy 2
Easy 3.4 mi 37:35 10:56
8/15/2023 Run
Holmes Lake to Dog Run
Dog 2.1 mi 25:32 12:20
8/10/2023 Run
Skyline and Franklin Loop
Easy 1.7 mi 19:18 11:38
8/10/2023 Run
Bryan Lots, extended
Dog 0.9 mi 12:40 14:14
8/5/2023 Run
5K to 40th
Easy 3.2 mi 36:13 11:17
8/5/2023 Run
Antelope Park Trail
Dog 1.2 mi 16:33 14:09
7/31/2023 Run
Assurity to Calvert
Easy 6.1 mi 1:07:25 11:00
7/31/2023 Run
Tierra Park Loop
Dog 1.6 mi 22:11 13:37
7/26/2023 Run
Winding Way
Easy 3.6 mi 42:57 11:56
7/26/2023 Run
52nd, Normal, 51st
Dog 1.0 mi 13:09 13:26
7/23/2023 Run
Lillibridge Lollipop
Dog 2.1 mi 22:44 11:06
7/23/2023 Run
48th with Myrtle Shortcut
Dog 1.8 mi 22:50 12:59
7/20/2023 Run
Trendwood Park Loop
Dog 1.5 mi 18:32 12:32
7/13/2023 Run
Calvert - Tierra Park Loop
Easy 3.7 mi 43:01 11:36
7/13/2023 Run
Trendwood Park Loop
Dog 1.5 mi 19:04 12:43
7/10/2023 Run
Winding Way
Easy 3.6 mi 41:27 11:35
7/10/2023 Run
Trendwood Park Loop
Dog 1.5 mi 18:58 12:34
7/2/2023 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 23:13 10:48
7/2/2023 Run
Bryan Lots, extended
Dog 0.9 mi 12:48 14:43
6/28/2023 Run
Leon's Trail
Easy 5.1 mi 53:51 10:34
6/28/2023 Run
Trendwood Park Loop
Dog 1.1 mi 12:44 12:08
6/20/2023 Run
Winding Way - Longer
Easy 3.8 mi 41:58 11:01
6/20/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:46 12:31
6/16/2023 Run
Calvert South
Easy 3.1 mi 32:34 10:31
6/16/2023 Run
Antelope Park Trail
Dog 1.3 mi 17:10 13:13
6/14/2023 Run
Assurity to Leon's
Easy 4.5 mi 48:29 10:41
6/14/2023 Run
Tierra Park Loop
Dog 1.6 mi 21:56 13:38
6/11/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:18 14:47
6/9/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:38 11:18
6/9/2023 Run
Bryan Lots, extended
Dog 0.9 mi 12:38 14:22
5/31/2023 Run
Winding Way - Longer
Easy 3.8 mi 42:25 11:10
5/31/2023 Run
Tierra Park Loop
Dog 1.6 mi 21:40 13:23
5/28/2023 Run
Winding Way, Extended
Easy 4.5 mi 50:42 11:16
5/28/2023 Run
Antelope Park Trail
Dog 1.7 mi 22:04 12:59
5/22/2023 Run
Sycamore West
Easy 5.2 mi 56:39 10:59
5/22/2023 Run
Leon's Trail
Dog 1.1 mi 14:51 13:09
5/19/2023 Run
Winding Way - Longer
Easy 3.8 mi 42:17 11:08
5/19/2023 Run
Antelope Park Trail
Dog 1.1 mi 13:14 12:09
5/15/2023 Run
Normal & J - Garfield Loop
Easy 5.5 mi 1:01:31 11:18
5/10/2023 Run
5K to 40th
Easy 3.2 mi 34:47 10:53
5/4/2023 Run
Lillibridge Lollipop
Easy 2.1 mi 21:56 10:39
5/3/2023 Run
Lillibridge Lollipop
Easy 2.0 mi 22:09 10:55
4/29/2023 Run
Winding Way
Easy 3.6 mi 40:31 11:21
4/26/2023 Run
Home to Normal & Van Dorn (and back)
Easy 4.1 mi 46:38 11:30
4/22/2023 Run
Winding Way, Extended
Easy 3.9 mi 44:05 11:19
4/19/2023 Run
BW Straightaway
Interval 3.8 mi 39:09 10:14
4/15/2023 Run
Cooper with double north shore trail
Easy 6.6 mi 1:13:12 11:04
4/10/2023 Run
Skyline and Franklin Loop
Easy 1.6 mi 19:33 12:09
4/4/2023 Run
Lillibridge Lollipop with Extension
Easy 2.1 mi 24:08 11:30
4/1/2023 Run
5K to 40th
Easy 3.2 mi 34:48 10:53
3/27/2023 Run
Leon's - Tierra Lollipop
Easy 5.7 mi 1:03:59 11:16
3/23/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 12:00 11:39
3/16/2023 Run
Home to Normal & Van Dorn (and back)
Easy 4.1 mi 41:42 10:09
3/14/2023 Run
Skyline and Franklin Loop
Easy 1.6 mi 18:11 11:10
3/9/2023 Run
Calvert Loop, Longer Version
Easy 6.3 mi 1:09:37 11:00
3/8/2023 Run
Skyline and Franklin Loop
Easy 1.6 mi 18:39 11:27
3/8/2023 Run
Holmes Lake to Dog Run
Dog 0.9 mi 10:42 11:54
3/6/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:31 12:22
3/4/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:06 12:07
3/3/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:33 12:28
3/1/2023 Run
Skyline and Franklin Loop
Easy 1.6 mi 18:02 11:09
3/1/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:47 15:29
2/25/2023 Run
Skyline and Franklin Loop
Dog 1.6 mi 20:31 12:31
2/19/2023 Run
52nd to Van Dorn
Easy 1.6 mi 19:29 11:53
2/19/2023 Run
Bryan Campus
Dog 1.0 mi 14:52 15:20
2/13/2023 Run
52nd, Normal, 51st
Easy 1.1 mi 11:47 10:49
2/13/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:33 15:14
2/9/2023 Run
Lillibridge Lollipop
Easy 2.1 mi 21:12 10:18
2/9/2023 Run
Bryan Lots, extended
Dog 0.9 mi 14:52 15:59
2/5/2023 Run
Winding Way
Easy 3.6 mi 40:11 11:08
2/5/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:07 12:44
2/1/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:35 15:06
1/29/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:52 12:34
1/25/2023 Run
Lillibridge Lollipop
Easy 2.1 mi 22:14 10:51
1/25/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:40 15:22
1/21/2023 Run
Assurity to Penny Bridge
Easy 5.6 mi 1:00:49 10:49
1/21/2023 Run
Tierra Park Loop
Dog 1.6 mi 21:06 12:57
1/16/2023 Run
Piedmont Loop
Easy 1.0 mi 11:03 10:57
1/16/2023 Run
Bryan Lots, extended
Dog 0.9 mi 14:47 16:48
1/12/2023 Run
Skyline and Franklin Loop
Easy 1.7 mi 18:42 11:04
1/12/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:38 15:30
1/8/2023 Run
J Street Loop with Witherbee
Easy 5.7 mi 1:04:17 11:14
1/8/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:13 12:07
1/4/2023 Run
Skyline and Franklin Loop
Easy 1.6 mi 18:47 11:28
1/4/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:28 14:58
12/31/2022 Run
Westcliffe Gregg House Run
Hill 2.1 mi 25:34 12:07
12/30/2022 Run
Fort Collins Short Run
Easy 2.2 mi 25:24 11:27
12/29/2022 Run
Fort Collins Short Run
Easy 2.6 mi 30:59 12:07
12/28/2022 Run
North Platte State Farm and Buffalo
Easy 5.2 mi 55:31 10:44
12/12/2022 Run
Ambassador Bridge
Easy 2.7 mi 28:25 10:39
12/12/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:33 15:35
12/8/2022 Run
48th and Normal Lollipop
Easy 1.8 mi 18:50 10:42
12/8/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:32 15:13
12/4/2022 Run
Winding Way
Easy 3.6 mi 39:12 10:58
12/4/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:16 12:13
11/30/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 22:17 10:43
11/30/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:36 15:18
11/26/2022 Run
Holmes Lake Loop
Dog 2.3 mi 24:33 10:36