Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/20/2015 Run
Cooper with Normal Trail and North Shore Road
Easy 6.6 mi 1:07:11 10:09
2/6/2015 Run
Cooper with Normal Trail and North Shore Road
Easy 6.6 mi 1:04:41 9:47
2/3/2015 Run
Cooper with Normal Trail and North Shore Road
Easy 6.6 mi 1:07:23 10:11
4/29/2014 Run
Cooper with Normal Trail and North Shore Road
Easy 6.6 mi 1:04:26 9:44
5/23/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.6 mi 1:02:23 9:26
4/4/2013 Run
Cooper with Normal Trail and North Shore Road
Interval 6.7 mi 57:39 8:38
4/3/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:03:26 9:30
2/22/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:09:15 10:23
1/21/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:18 8:53
1/17/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:00:43 9:06
1/11/2013 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:56 8:59
12/24/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:01:32 9:13
12/19/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:48 8:58
12/10/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:57 8:59
12/4/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:01:04 9:09
11/25/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 57:58 8:41
11/2/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:01:26 9:12
10/31/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:00:40 9:05
10/23/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:00:46 9:06
10/18/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:49 8:58
10/17/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 59:52 8:58
10/16/2012 Run
Cooper with Normal Trail and North Shore Road
Easy 6.7 mi 1:00:08 9:01