Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/20/2015 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.6 mi |
1:07:11 |
10:09 |
|
2/6/2015 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.6 mi |
1:04:41 |
9:47 |
|
2/3/2015 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.6 mi |
1:07:23 |
10:11 |
|
4/29/2014 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.6 mi |
1:04:26 |
9:44 |
|
5/23/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.6 mi |
1:02:23 |
9:26 |
|
4/4/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Interval |
6.7 mi |
57:39 |
8:38 |
|
4/3/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:03:26 |
9:30 |
|
2/22/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:09:15 |
10:23 |
|
1/21/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:18 |
8:53 |
|
1/17/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:00:43 |
9:06 |
|
1/11/2013 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:56 |
8:59 |
|
12/24/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:01:32 |
9:13 |
|
12/19/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:48 |
8:58 |
|
12/10/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:57 |
8:59 |
|
12/4/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:01:04 |
9:09 |
|
11/25/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
57:58 |
8:41 |
|
11/2/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:01:26 |
9:12 |
|
10/31/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:00:40 |
9:05 |
|
10/23/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:00:46 |
9:06 |
|
10/18/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:49 |
8:58 |
|
10/17/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
59:52 |
8:58 |
|
10/16/2012 |
Run |
Cooper with Normal Trail and North Shore Road |
Easy |
6.7 mi |
1:00:08 |
9:01 |
|