| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2023 |
Run |
|
Easy |
2.1 mi |
23:54 |
11:27 |
 |
| 9/21/2019 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
23:05 |
12:25 |
|
| 12/24/2019 |
Run |
48th & Normal Alt Lollipop |
Dog |
2.1 mi |
20:01 |
9:46 |
|
| 2/8/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
19:08 |
10:01 |
|
| 2/23/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
2.0 mi |
21:49 |
10:49 |
|
| 3/30/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
20:43 |
11:02 |
|
| 5/31/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
2.1 mi |
21:55 |
10:33 |
|
| 6/6/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
22:10 |
11:37 |
|
| 9/13/2020 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
22:08 |
11:39 |
|
| 11/27/2022 |
Run |
48th and Normal Lollipop |
Easy |
1.8 mi |
18:18 |
10:28 |
|
| 8/29/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
25:02 |
13:37 |
|
| 11/25/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
2.0 mi |
25:25 |
12:51 |
|
| 1/2/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.7 mi |
22:49 |
13:07 |
|
| 3/15/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.7 mi |
22:45 |
13:24 |
|
| 4/27/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
24:47 |
13:29 |
|
| 8/24/2023 |
Run |
52nd, Normal, 51st |
Dog |
1.1 mi |
15:56 |
14:38 |
|
| 7/11/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:23 |
9:53 |
|
| 10/16/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:45 |
9:56 |
|
| 10/21/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:01 |
10:33 |
|
| 11/6/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:42 |
10:30 |
|
| 11/25/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:44 |
9:57 |
|
| 12/16/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:31 |
10:52 |
|
| 12/26/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
30:14 |
9:26 |
|
| 2/6/2020 |
Run |
5K to 40th |
Easy |
3.3 mi |
32:33 |
9:49 |
|
| 6/3/2020 |
Run |
5K to 40th |
Easy |
3.3 mi |
32:40 |
10:04 |
|
| 6/9/2020 |
Run |
5K to 40th |
Easy |
3.3 mi |
34:44 |
10:26 |
|
| 6/30/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:55 |
10:55 |
|
| 8/20/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:59 |
10:00 |
|
| 9/3/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:42 |
10:32 |
|
| 9/10/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
29:56 |
9:23 |
|
| 10/9/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:47 |
10:11 |
|
| 10/30/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:32 |
10:05 |
|
| 11/2/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:31 |
10:08 |
|
| 12/7/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
36:23 |
11:21 |
|
| 12/28/2020 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:56 |
9:55 |
|
| 1/6/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:15 |
10:03 |
|
| 1/12/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:32 |
10:14 |
|
| 1/14/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:46 |
10:56 |
|
| 1/18/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:03 |
10:53 |
|
| 1/21/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:27 |
10:07 |
|
| 3/16/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:55 |
10:16 |
|
| 5/17/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:54 |
9:59 |
|
| 5/25/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:19 |
9:52 |
|
| 6/21/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:51 |
9:58 |
|
| 6/25/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:21 |
10:01 |
|
| 7/12/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:39 |
10:30 |
|
| 9/3/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:52 |
10:19 |
|
| 10/5/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:36 |
10:14 |
|
| 10/11/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:47 |
10:21 |
|
| 11/8/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:05 |
11:00 |
|
| 11/11/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:29 |
10:09 |
|
| 11/30/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:19 |
10:25 |
|
| 12/13/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:52 |
10:17 |
|
| 1/18/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:46 |
10:13 |
|
| 2/1/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:13 |
10:59 |
|
| 2/8/2022 |
Run |
5K to 40th |
Easy |
3.3 mi |
34:24 |
10:30 |
|
| 2/18/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:19 |
11:00 |
|
| 2/22/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:35 |
10:45 |
|
| 3/1/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:24 |
10:21 |
|
| 6/7/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:50 |
10:20 |
|
| 7/22/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:52 |
10:54 |
|
| 8/9/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:22 |
11:04 |
|
| 8/29/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
37:18 |
11:35 |
|
| 10/31/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:23 |
10:43 |
|
| 4/23/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:50 |
11:10 |
|
| 6/1/2023 |
Run |
5K to 40th |
Easy |
3.4 mi |
37:31 |
11:12 |
|
| 8/6/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:35 |
11:04 |
|
| 11/18/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:28 |
10:45 |
|
| 12/13/2023 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:11 |
10:39 |
|
| 2/8/2024 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:18 |
10:21 |
|
| 5/7/2022 |
Run |
66th to Event Center plus Mahoney |
Easy |
5.2 mi |
55:25 |
10:41 |
|
| 1/8/2020 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
26:05 |
10:05 |
|
| 12/21/2020 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
25:24 |
9:47 |
|
| 12/23/2021 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
27:26 |
10:26 |
|
| 5/19/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
28:00 |
10:25 |
|
| 6/23/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
28:42 |
10:50 |
|
| 7/1/2022 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
28:13 |
10:47 |
|
| 7/19/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
28:54 |
10:55 |
|
| 8/23/2022 |
Run |
Ambassador Bridge |
Easy |
2.5 mi |
29:30 |
11:54 |
|
| 9/20/2022 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
30:04 |
11:26 |
|
| 2/15/2020 |
Run |
Ambassador Lollipop |
Dog |
2.5 mi |
27:06 |
10:54 |
|
| 10/25/2023 |
Run |
Antelope Park to Rousseau |
Easy |
3.1 mi |
34:27 |
11:01 |
|
| 5/26/2023 |
Run |
Antelope Park Trail |
Dog |
1.7 mi |
21:09 |
12:23 |
|
| 7/21/2023 |
Run |
Antelope Park Trail |
Dog |
1.4 mi |
18:09 |
13:16 |
|
| 10/25/2023 |
Run |
Antelope Park Trail |
Dog |
1.6 mi |
21:13 |
13:21 |
|
| 12/8/2023 |
Run |
Antelope Park Trail |
Dog |
1.9 mi |
24:01 |
12:51 |
|
| 12/22/2023 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
21:22 |
11:57 |
|
| 8/20/2022 |
Run |
Assurity Eight Mile |
Easy |
8.1 mi |
1:27:46 |
10:49 |
|
| 1/29/2024 |
Run |
Assurity North Loop |
Easy |
3.0 mi |
32:21 |
10:41 |
|
| 1/31/2021 |
Run |
Assurity South, North to Devaney |
Easy |
4.6 mi |
47:08 |
10:10 |
|
| 5/13/2023 |
Run |
Assurity to Calvert |
Easy |
6.2 mi |
1:04:22 |
10:27 |
|
| 4/2/2022 |
Run |
Assurity to Calvert and to Salt Creek Rd |
Easy |
8.0 mi |
1:23:03 |
10:21 |
|
| 5/2/2020 |
Run |
Assurity to Mockingbird Out-and-Back |
Race |
13.1 mi |
1:54:26 |
8:44 |
|
| 3/20/2023 |
Run |
Big Papio Trail |
Easy |
6.8 mi |
1:14:26 |
10:59 |
|
| 6/24/2022 |
Run |
Bryan - A Street - 56th |
Dog |
1.1 mi |
15:00 |
13:54 |
|
| 2/21/2021 |
Run |
Bryan Campus |
Dog |
0.9 mi |
12:14 |
13:02 |
|
| 2/20/2023 |
Run |
Bryan Campus |
Dog |
1.0 mi |
14:39 |
15:07 |
|
| 10/21/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:16 |
17:24 |
|
| 11/6/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:14 |
17:18 |
|
| 11/11/2019 |
Run |
Bryan lot loop |
Dog |
0.7 mi |
10:25 |
15:33 |
|