| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/25/2023 |
Run |
Around the Zoo |
Easy |
0.5 mi |
|
|
 |
| 11/23/2020 |
Run |
Up the Block |
Dog |
0.2 mi |
3:38 |
15:11 |
|
| 5/23/2019 |
Run |
Bryan lot loop |
Default |
0.2 mi |
3:56 |
16:24 |
|
| 8/16/2021 |
Run |
South Block |
Dog |
0.3 mi |
4:19 |
12:43 |
|
| 6/24/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:27 |
12:24 |
|
| 1/10/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:34 |
13:17 |
|
| 9/12/2018 |
Run |
Home to 56th and back |
Dog |
0.4 mi |
5:39 |
12:51 |
|
| 4/16/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:39 |
12:52 |
|
| 1/28/2019 |
Run |
Bryan lot loop |
Dog |
0.5 mi |
5:47 |
12:52 |
|
| 6/10/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:53 |
13:22 |
|
| 6/26/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
5:59 |
13:35 |
|
| 6/5/2021 |
Run |
Havelock Blocks |
Easy |
0.6 mi |
5:59 |
10:20 |
|
| 4/22/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:00 |
13:39 |
|
| 5/2/2021 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:00 |
13:59 |
|
| 4/20/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:02 |
13:44 |
|
| 2/24/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:05 |
13:50 |
|
| 5/26/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:13 |
14:28 |
|
| 4/29/2022 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:13 |
14:28 |
|
| 3/18/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:17 |
14:38 |
|
| 8/11/2020 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:31 |
15:54 |
|
| 2/14/2019 |
Run |
Bryan lot loop |
Dog |
0.5 mi |
6:39 |
14:47 |
|
| 10/23/2022 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:42 |
15:36 |
|
| 8/30/2022 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:56 |
16:32 |
|
| 6/10/2023 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:59 |
16:39 |
|
| 7/10/2022 |
Run |
Lincoln Mile, New |
Race |
1.0 mi |
7:47 |
7:43 |
|
| 3/19/2019 |
Run |
South blocks |
Dog |
0.6 mi |
8:10 |
14:20 |
|
| 12/1/2019 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
9:03 |
10:55 |
|
| 10/21/2018 |
Run |
Race Warmup |
Easy |
0.9 mi |
9:05 |
10:27 |
|
| 9/27/2020 |
Run |
Bryan lot loop |
Dog |
0.6 mi |
9:28 |
15:32 |
|
| 3/30/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
9:45 |
11:05 |
|
| 7/10/2022 |
Run |
Downtown |
Easy |
0.9 mi |
9:56 |
11:02 |
|
| 12/5/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:56 |
9:45 |
|
| 12/3/2019 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
9:57 |
11:51 |
|
| 12/15/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:09 |
9:58 |
|
| 1/10/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:13 |
11:37 |
|
| 4/27/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:18 |
10:00 |
|
| 4/10/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:19 |
12:00 |
|
| 1/7/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:20 |
12:09 |
|
| 11/15/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:22 |
11:47 |
|
| 10/22/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:28 |
10:17 |
|
| 7/10/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:29 |
10:17 |
|
| 12/5/2019 |
Run |
Bryan Lots, extended |
Default |
0.9 mi |
10:32 |
12:16 |
|
| 11/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:33 |
12:16 |
|
| 3/24/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:34 |
10:22 |
|
| 4/14/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:41 |
12:26 |
|
| 1/4/2020 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:44 |
10:38 |
|
| 11/2/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:45 |
10:33 |
|
| 4/29/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:46 |
10:22 |
|
| 5/9/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:47 |
10:35 |
|
| 12/13/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:49 |
10:37 |
|
| 8/21/2019 |
Run |
Bryan Lots, untwisted |
Dog |
0.8 mi |
10:57 |
14:13 |
|
| 6/12/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:57 |
12:11 |
|
| 9/29/2018 |
Run |
Corning Birch Drive and Hwy 352 |
Easy |
1.1 mi |
11:04 |
10:21 |
|
| 12/17/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:06 |
11:07 |
|
| 10/26/2019 |
Run |
Hotel treadmill |
Easy |
1.1 mi |
11:07 |
10:07 |
|
| 5/28/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:08 |
12:57 |
|
| 12/1/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:09 |
12:32 |
|
| 12/2/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:18 |
10:59 |
|
| 1/6/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:18 |
11:05 |
|
| 4/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:19 |
13:10 |
|
| 4/10/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:22 |
12:46 |
|
| 10/17/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:25 |
11:26 |
|
| 3/28/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:26 |
11:00 |
|
| 7/17/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:26 |
13:00 |
|
| 5/28/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:30 |
13:05 |
|
| 11/29/2020 |
Run |
Holmes Lake to Dog Run |
Dog |
1.1 mi |
11:32 |
10:18 |
|
| 3/15/2019 |
Run |
Roberts Park Dog Trot |
Dog |
1.1 mi |
11:33 |
10:37 |
|
| 9/28/2021 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
11:34 |
14:39 |
|
| 11/1/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:35 |
11:15 |
|
| 1/4/2020 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:35 |
11:15 |
|
| 7/18/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:35 |
11:16 |
|
| 3/28/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:37 |
13:30 |
|
| 1/30/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:37 |
11:11 |
|
| 4/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:38 |
13:13 |
|
| 12/15/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:42 |
11:15 |
|
| 6/5/2023 |
Run |
Cañon City Riverwalk |
Dog |
0.8 mi |
11:43 |
14:07 |
|
| 11/14/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:44 |
11:30 |
|
| 12/17/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:44 |
11:31 |
|
| 3/30/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:45 |
13:12 |
|
| 5/9/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:45 |
13:31 |
|
| 8/28/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:49 |
13:55 |
|
| 1/24/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:53 |
11:33 |
|
| 6/4/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:57 |
13:35 |
|
| 10/6/2022 |
Run |
52nd, Normal, 51st |
Easy |
1.1 mi |
11:58 |
10:59 |
|
| 2/24/2019 |
Run |
52nd & Sumner |
Dog |
1.0 mi |
11:59 |
11:53 |
|
| 6/3/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:01 |
13:49 |
|
| 1/10/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:03 |
13:33 |
|
| 7/21/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:04 |
13:44 |
|
| 7/8/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:05 |
13:54 |
|
| 9/6/2021 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:07 |
12:00 |
|
| 7/29/2023 |
Run |
Antelope Park Trail |
Dog |
0.9 mi |
12:09 |
13:04 |
|
| 4/8/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:10 |
13:50 |
|
| 8/30/2021 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
12:10 |
15:49 |
|
| 10/28/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:11 |
13:51 |
|
| 10/7/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:14 |
14:13 |
|
| 8/29/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:15 |
13:56 |
|
| 6/26/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:16 |
13:47 |
|
| 7/6/2020 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:16 |
14:06 |
|
| 10/15/2018 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:17 |
12:03 |
|
| 7/17/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:20 |
13:52 |
|
|