Notes
Cloudy, kinda warm, 34 deg. Ran to the high school and back through Stickytown. Felt a little tired starting out but better after I warmed up. First run in my new Saucony's. Tried keeping the breathing at 3 in and 3 out and go as fast as that would allow. Except on the hills I did strides but not sprinting up. Once I started back from the High school my legs actually felt really good. Didn't push the pace too hard but I felt like I was moving well. Looped down into the parking lot to get to 5.5 miles. Good run. Asthma not an issue today.
Gear: UA pants, grey W2B long tech T, head band, water pack