Notes
Cloudy warm 38. Ran to the high school and back through Stickytown again today. About the same run as Monday, although this time I made sure to run strides up all the steep hills. Good workout. Felt a little more tired the last half mile than on Monday. Everything felt good. Breathing rate was a little faster overall, didn't do as much 3 in and 3 out breathing. No issues with back/hip/groin.
Gear: UA pants, long tech T, head band, water pack