Notes
Partly cloudy, hot and humid, 84 deg., dew point 68. Bob and I ran out the Hosmer path to the High School single track. Ran the single track and went up behind Legere’s. I hadn’t run that trail for years. Came out on the Porter West trail and then hit the high school trail and went down to Scottie’s. Legs felt kinda tired, but didn’t feel too hot. We ran out Scottie’s and climbed up the steep hill, then stopped to look for ticks. Didn’t find any. We ran out to the loop and did it clockwise. There were some big trees down right at the beginning and a few others here and there. I was pretty hot by the time we got to the power lines. Ran down the trail on the other side at a pretty easy pace, then back across the power lines. Finished the loop, walking some of the hill back to the trail out to Scottie’s. Ran back to the Danny Garneau field and heard some thunder. The sky was black off to the north, so we went up the hill to the back of the gym. I power hiked it briskly and we I started running again it felt like I tweaked my groin. It was sore all the way back. I was really hungry as we started back through Scottie’s and was starving by the time we got back. Pretty good run for the hot, humid conditions. Hope my groin doesn’t turn into an issue.