Notes
Cloudy warm muggy, 79 deg, dew point 63. Bob and I ran the new powerlines loop and back via the high school. Easy pace, legs still a little fagged from the long mileage on Sunday. Only a couple minor pains, bottom of left foot a little and top outside of right calf on and off. Ran all the hills and didn’t walk too much. We figured it was a pretty good pace for the Last Man Standing race.
Gear: shorts, short tech T, water pack, skull headband