Notes
Cloudy, windy, warm, humid, 72 deg. dew point 63. Bob and I ran the reverse of our loop yesterday. High school to the new Powerlines loop. Legs still felt tired and the beginning. We walked some of the big hills to practice for LMS. Legs felt a lot better once we got up on to the power lines. Stopped at Adley’s to see about getting sticker for my new car, realized this morning it doesn’t have a sticker. Felt cooler and less humid at the end of the run. Everything felt okay.
Gear: shorts, short tech T, water pack, no headband, did not eat a GU.