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1/12/2019

11:39 AM

12.1 mi

1:50:47.12

9:09 mi

Weather

13 F
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Notes

Sunny, very cold, light wind. Plan was to do to the end of Pike road and back twice. Really bundled up with the new face mask Paula bought me for Christmas, but I ended up pushing it down because I couldn't breathe through the fabric. Didn't go real fast because of the cold air and Turkey Lane and Pike Road were really icy. Felt ok though. On the way back I was getting hot though. Took off my mittens and just held them. Once I got back, I really had to poop so I went in and took off my jacket and Chris' UA coldgear, I was really sweating. I put on my black W2B long T and jacket. Switched my mittens for gloves and face mask for cotton neck warmer. Headed back out and the wind had picked up a little, so it was a little colder. I also put on my Nanospikes, which worked well on the ice. Tried not to slow down too much and felt good at the turn around. On the return the wind was at my back and I felt warmer. The hill back up Orchard was tough but the hill work lately helped. Good run and not as cold as I expected.

Gear: Nike warm tights, Nike headband, UA coldgear shirt, then black W2B long T, brooks jacket, mittens then gloves, sunglasses second loop

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