Notes
Sunny, warm, 73 deg. dew point 60. Fairly easy run today to keep my back/hip/IT band loose. Ran the usual way over to the High School and over to Scottie's Hill. Took the "Take Off" trail parts 1 and 2. I missed the entrance to part 3 so I just ran the ATV to the laydown area. Crossed that and took "Fawntastic" down to "Bull Pine". Ran that all the way out to Scottie's field. Took the ATV trail back across the field. Hiked up the far end of the hill at a brisk pace. Ran the same way back at a little faster pace. Everything felt ok. Kinda hot when I got done. Good run. Ready for the Bruiser on Sunday I guess.
Gear: shorts, Maine tank, head band, water pack