Notes
Partly cloudy, cool, a little windy, 68. Ran by myself and did the old high school XC course. Ran along the river and over to Hosmer. Then went up the single track and out to Scottie’s. Running through the tall grass was tough. Ran all the way up the big hill. Felt like a slow pace, just didn’t have the motivation or energy today. I went up the loop clockwise and actually felt ok climbing. Stopped at the power lines though for a break. Ran down through the pines, crossed the powerlines and headed back. Ran down the big hill ok. Going back through the grass was tough again. I started to feel my right hamstring starting to pull on and off. Climbed up Scottie’s and took a break. Ran back through the single track and out to Hosmer. Felt a little better and pick up the pace, but I could feel my hamstring grabbing at me the whole way. I backed off once I got out to the track. Ran a little slower the rest of the way back. Ok run still feeling the LMS race though.