Easy 8 mi
Easy 8.1 mi
Interval 2 mi
Easy 7 mi
Easy 3.5 mi
Race 10 mi
recovery run 5 mi
Run: 51.6 mi
Run: 8 mi
Long 15.6 mi
Long 22 mi
Easy 10 mi
Run: 52.6 mi
Easy 6 mi
Easy 6.5 mi
Run: 12.5 mi
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