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Summary
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About Me
Run: Easy
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Next
11/18/2008
Date
6:30 PM
Time
6.1 mi
Distance
50:45
Duration
8:20 mi
Pace
Equipment
Nike Air Structure Triax
Health
Weight
155 lb
kilojoules
2994
Weather
Temperature
25 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
down town and back
Notes
Easy run in the hard snow and ice
Comments
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