Notes
RUNNERS HIGH, I felt the high today. One of my best runs ever today, I felt like I could have kept going forever but I had to stop and clean up for work. Blasted the ipod and just took off, before I knew it I wasat 10 miles. It helped that I had a strong tail wind most of the way.
Splits:
7:03
7:14
7:09
7:22
7:21
7:28
7:43
7:39
7:34
7:46
7:39
7:35
7:44
3:05
Pretty happy I stayed pretty consistant on the spilts today