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Run: Easy Previous Next

12/11/2008

Date

5 mi

Distance

43:08

Duration

8:38 mi

Pace

Equipment

Nike Air Structure Triax

Health

Weight155 lb

kilojoules2454

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursemcdonalds run

Notes

Still trying to recover from surgery

Comments