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Summary
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About Me
Run: Tempo
Previous
Next
12/23/2014
Date
6:00 AM
Time
4.5 mi
Distance
28:00
Duration
6:14 mi
Pace
Equipment
Brooks Addrenaline GTS 15
Health
Weight
147 lb
kilojoules
2095
Map
Course
treadmill at the rec
Notes
ladder workout
Comments
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