Notes
Terrific day for a long run
Was planning to do my long run on Saturday but knowing what a busy weekend
I have coming up I decided to do the run today.
Such a nice day out that I wanted to just have a nice fun, relaxing no pressure run so
I turned the ipod on and went, didnt even take my garmin.I looked at the clock when I left and when I got home. I ran a familiar route that I know is 18 miles, the run was faster then planned because it felt pretty easy. Just one of those runs that come along once in a while