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Summary
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Run: w/u c/d
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3/10/2011
Date
7.3 mi
Distance
1:01:00
Duration
8:22 mi
Pace
Equipment
Saucony Guide
Health
Weight
147 lb
kilojoules
3398
Map
Course
bike & hike
Notes
w/u and c/d for t-pace workout
Comments
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