Notes
Not the effort I was wanting or expecting at all.
I knew after the first 7 miles it probably wasn't going to happen today, working WAY to hard to maintain 6:45 pace. Kept it up until mile 18 and then started to fall apart
Course was fine, weather perfect and plenty of crowd support. No issues there. Next marathon cycle I will increase my MP miles for sure, I never felt comfortable today. Very disappointed
splits:
7:08
6:46
6:44
6:40
6:45
6:36
6:50
6:43
6:41
6:47
6:51
6:52
6:41
6:42
6:54
6:57
6:59
6:59
here comes mile 19 and starting to crumble
7:19
8:21
8:09
8:17
7:58
8:47
8:31
8:55 uuugggh