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Summary
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Run: Easy
Previous
Next
10/4/2009
Date
10:00 AM
Time
2.5 mi
Distance
20:00
Duration
8:00 mi
Pace
Equipment
Brooks Adrenaline (grey&red)#4
Health
Weight
150 lb
kilojoules
1187
Map
Course
mstar 10k
Notes
w/u and c/d for the race
Comments
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