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Summary
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About Me
Run: w/u c/d
Previous
Next
3/2/2011
Date
9:00 AM
Time
7.5 mi
Distance
1:03:58
Duration
8:32 mi
Pace
Equipment
Saucony Guide
Health
Weight
147 lb
kilojoules
3491
Weather
Temperature
30 F
Conditions
Map
Course
Brecksville roads with Lloyd
Notes
7.5 miles of w/u and c/d for t-pace workout
Comments
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