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Summary
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Run: Tempo
Previous
Next
12/30/2014
Date
6:00 AM
Time
6.4 mi
Distance
40:00
Duration
6:15 mi
Pace
Equipment
Brooks Addrenaline GTS 15
Health
Weight
147 lb
kilojoules
2979
Map
Course
treadmill at the rec
Notes
4x 10 min
Comments
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