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Summary
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Run: w/u c/d
Previous
Next
3/30/2011
Date
9:00 AM
Time
10 mi
Distance
1:24:00
Duration
8:24 mi
Pace
Equipment
Saucony Guide
Health
Weight
147 lb
kilojoules
4655
Map
Course
Brecksville roads with Lloyd
Notes
w/u and c/d for todays interval workout
Comments
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