Run: Long Previous Next

7/21/2013

7:00 AM

17 mi

2:12:33

7:48 mi

Health

147 lb
7913
  • Map

towpath

Notes

with the group.

most miles were in the 7:50's and the last 3 were in the 6:40's

great workout

rode 10 miles on the bike with the family after

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