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Summary
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About Me
Run: Easy
Previous
Next
1/22/2009
Date
1:00 PM
Time
4 mi
Distance
37:00
Duration
9:15 mi
Pace
Equipment
Brooks Adrenaline (blue/white) #2
Health
Weight
153 lb
kilojoules
1938
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
tredmill at home
Notes
Easy run on the tredmill
Comments
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