Run: Easy Previous Next

1/19/2009

2:00 PM

3 mi

24:29

8:10 mi

Health

153 lb
1453

Ratings

6 / 10
6 / 10

Notes

Ran inside at the rec. center. First run in a week, trying to recover from my calf injury. Ran 3 miles at an easy pace and felt pretty good. I will run a couple easy runs this week and start back training next week, if I am healed by then

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