2/1/2009
1:00 PM
12 mi
1:32:22
7:42 mi
Brooks Adrenaline (blue/white) #2
Long run. Felt very good today.
Splits:
7:26
7:27
7:23
7:22
7:43
7:40
7:52
8:11
8:17
8:08
Last 5 miles started to slow down because I was in heavy traffic and had to dodge cars