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Summary
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About Me
Run: recovery run
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Next
3/21/2011
Date
11:00 AM
Time
7 mi
Distance
56:00
Duration
8:00 mi
Pace
Equipment
Saucony Guide
Health
Weight
147 lb
kilojoules
3258
Map
Course
down town and back
Notes
recovery from yesterdays brutal long run
Comments
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