Notes
Long run. Felt great the first 17 miles and then really crapped out the last 4.5 miles. Dont know if I "HIT THE WALL"
or just didnt eat and drink right. I did have a goo pack at mile 10 but I didnt eat much at all for breakfast and I was hungry most of the run. Lesson learned on eating correctly.
7:32
7:36
7:24
7:19
7:23
7:30
7:35
7:40
7:45
7:38
7:53
7:51
7:59
7:57
8:09
8:11
8:20
8:34
8:58
8:41
8:52