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Summary
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Run: w/u c/d
Previous
Next
8/11/2010
Date
7:30 AM
Time
3.5 mi
Distance
29:22
Duration
8:24 mi
Pace
Equipment
Brooks Adrenaline(blue&white)#8
Health
Weight
150 lb
kilojoules
1662
Weather
Temperature
75 F
Conditions
Map
Course
Brecksville roads with Lloyd
Notes
w/u for todays tempo run
Comments
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