Notes
6 miles warm-up and cool-down. Bright and sunny high-70s on the measured road course with Lloyd.
Workout was 6x half-mile at Interval pace. Goal 5:40/mile.
Splits: 2:54, 2:50, 2:51, 2:51, 2:50, 2:46
One of the last quality runs before next weeks marathon, kept it easy, no reason at this point to over do it