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Summary
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About Me
Run: Tempo
Previous
Next
1/20/2015
Date
5:45 AM
Time
6.9 mi
Distance
44:00
Duration
6:23 mi
Pace
Equipment
Brooks Addrenaline GTS 15
Health
Weight
147 lb
kilojoules
3212
Map
Course
treadmill at the rec
Notes
4x 11 min with 2:30 walking breaks
Comments
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