7/5/2013
7:00 AM
6.5 mi
40:00
6:10 mi
Brooks Andrenaline GTS 13 (#19)
4x 10 minutes at T pace
killed it today
10 min- 6:15 pace
10 min- 6:09 pace
10 min- 6:11 pace
10 min- 6:08 pace
felt good, little encouraging at this point