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Run: Easy Previous Next

3/18/2009

Date

10:00 AM

Time

6 mi

Distance

50:44

Duration

8:28 mi

Pace

Equipment

Brooks Adrenalin (black) #3

Health

Weight153 lb

kilojoules2907

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Coursedown town and back

Notes

Easy run to test how my heel felt

Comments