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Summary
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About Me
Run: Tempo
Previous
Next
2/5/2014
Date
7:00 AM
Time
4.8 mi
Distance
30:00
Duration
6:15 mi
Pace
Equipment
Brooks Addrenaline GTS14#22
Health
Weight
147 lb
kilojoules
2234
Map
Course
treadmill at the rec
Notes
3x10 with 2:45 breaks
Comments
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