Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2009 Bike
Munroe Falls-Triatholon
Race 11.2 mi 36:26 3:16
6/21/2009 Run
Munroe Falls-Triatholon
Easy 3.5 mi 29:00 8:18
6/21/2009 Run
Munroe Falls-Triatholon
Race 3.1 mi 21:28 6:56
6/21/2009 Swim
Munroe Falls-Triatholon
Breast Stroke 400.0 yd 9:19 41:00