Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/21/2009 |
Swim |
Munroe Falls-Triatholon |
Breast Stroke |
400.0 yd |
9:19 |
41:00 |
|
6/21/2009 |
Run |
Munroe Falls-Triatholon |
Race |
3.1 mi |
21:28 |
6:56 |
|
6/21/2009 |
Run |
Munroe Falls-Triatholon |
Easy |
3.5 mi |
29:00 |
8:18 |
|
6/21/2009 |
Bike |
Munroe Falls-Triatholon |
Race |
11.2 mi |
36:26 |
3:16 |
|
|