Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/5/2009 Run Ceasar Creek Triathlon Race 3.1 mi 21:56 7:05 7/5/2009 Swim Ceasar Creek Triathlon Breast Stroke 750.0 m 21:57 47:07 7/5/2009 Bike Ceasar Creek Triathlon Race 12.0 mi 39:51 3:20