| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2015 |
Run |
Medina Half course |
Long |
16.0 mi |
2:13:00 |
8:19 |
 |
| 12/31/2014 |
Run |
Medina Half course |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 12/18/2014 |
Run |
Medina Half course |
Easy |
9.0 mi |
|
|
|
| 12/17/2014 |
Run |
Medina Half course |
Easy |
13.1 mi |
1:45:00 |
8:01 |
|
| 5/31/2014 |
Run |
Medina Half course |
Race |
13.1 mi |
1:40:00 |
7:39 |
|
| 5/4/2014 |
Run |
Medina Half course |
Easy |
13.1 mi |
1:45:44 |
8:05 |
|
| 4/5/2014 |
Run |
Medina Half course |
Easy |
13.1 mi |
1:47:44 |
8:14 |
|
| 1/12/2014 |
Run |
Medina Half course |
Easy |
13.3 mi |
1:49:00 |
8:12 |
|
| 6/9/2013 |
Run |
Medina Half course |
Easy |
13.2 mi |
1:49:55 |
8:20 |
|
| 6/4/2013 |
Run |
Medina Half course |
Easy |
12.4 mi |
1:29:44 |
7:15 |
|
|