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Summary
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About Me
Run: 9:10
Previous
Next
8/30/2008
Date
10 km
Distance
1:03:52
Duration
10:17 mi
Pace
Equipment
Brooks Glycerin 5 (Blue / White)
Health
Weight
211 lb
kilojoules
4151
VO2max
30
Weather
Temperature
29 C
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
Comments
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