Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing atracht's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
10/15/2007
Run
Cincinnati
Moderate
6.0 mi
44:00
7:20
10/18/2007
Run
Cincinnati
Moderate
6.0 mi
44:00
7:20
10/20/2007
Run
Cincinnati
Long
10.0 mi
1:09:37
6:58
10/21/2007
Run
Cincinnati
Moderate
4.0 mi
27:00
6:45
10/22/2007
Run
Cincinnati
Moderate
5.0 mi
36:00
7:12
10/23/2007
Run
Cincinnati
Long
8.0 mi
55:00
6:53
10/24/2007
Run
Cincinnati
Moderate
5.5 mi
40:00
7:17
10/25/2007
Run
Cincinnati
Moderate
10.0 mi
1:12:00
7:12
10/26/2007
Run
Gahanna
Moderate
5.0 mi
35:17
7:04
10/28/2007
Run
Gahanna
Long
12.0 mi
1:27:00
7:15
11/1/2007
Run
Cincinnati
Easy
2.0 mi
15:00
7:30
11/1/2007
Run
Cincinnati
Tempo
3.0 mi
17:50
5:57
11/2/2007
Run
Cincinnati
Moderate
6.0 mi
44:00
7:20
11/4/2007
Run
Cincinnati
Long
14.0 mi
1:44:00
7:26
11/7/2007
Run
Cincinnati
Moderate
5.0 mi
32:32
6:31
11/8/2007
Run
Cincinnati
Moderate
3.0 mi
22:00
7:20
11/9/2007
Run
Cincinnati
Moderate
9.0 mi
1:06:00
7:20
11/11/2007
Run
Gahanna
Moderate
12.0 mi
1:30:00
7:30
11/14/2007
Run
Cincinnati
Moderate
4.0 mi
27:00
6:45
11/16/2007
Run
Cincinnati
Moderate
2.0 mi
14:00
7:00
11/17/2007
Run
Cincinnati
Moderate
18.0 mi
2:14:00
7:27
1/21/2008
Run
Cincinnati
Moderate
5.0 mi
37:00
7:24
1/22/2008
Run
Cincinnati
Moderate
4.0 mi
29:00
7:15
1/24/2008
Run
Cincinnati
Moderate
6.0 mi
43:00
7:10
1/25/2008
Run
Cincinnati
Moderate
6.0 mi
45:00
7:30
1/27/2008
Run
Cincinnati
Moderate
9.0 mi
1:13:00
8:07
1/28/2008
Run
Cincinnati
Moderate
7.0 mi
52:00
7:26
1/30/2008
Run
Cincinnati
Moderate
6.0 mi
48:00
8:00
1/31/2008
Run
Cincinnati
Moderate
6.0 mi
41:30
6:55
2/1/2008
Run
Cincinnati
Moderate
3.0 mi
19:30
6:30
3/20/2008
Run
Gahanna
Moderate
3.0 mi
21:10
7:04
3/21/2008
Run
Gahanna
Moderate
4.0 mi
26:44
6:41
3/22/2008
Run
Gahanna
Moderate
5.0 mi
35:50
7:10
3/23/2008
Run
Gahanna
Long
8.0 mi
58:00
7:15
3/24/2008
Run
Gahanna
Moderate
3.0 mi
21:00
7:00
3/26/2008
Run
Gahanna
Long
11.0 mi
1:30:00
8:11
3/27/2008
Run
Gahanna
Race
1.0 mi
5:30
5:30
4/26/2008
Run
Gahanna
Moderate
5.0 mi
4/28/2008
Run
Gahanna
Moderate
6.0 mi
4/29/2008
Run
Gahanna
Moderate
6.0 mi
41:00
6:50
4/30/2008
Run
Gahanna
Moderate
10.0 mi
1:13:00
7:18
5/15/2008
Run
Gahanna
Moderate
4.0 mi
28:00
7:00
5/27/2008
Run
Gahanna
Moderate
7.0 mi
50:00
7:09
5/28/2008
Run
Gahanna
Moderate
5.0 mi
36:00
7:12
5/30/2008
Run
Gahanna
Moderate
6.0 mi
46:00
7:40
5/31/2008
Run
Gahanna
Moderate
5.0 mi
38:00
7:36
6/30/2008
Run
Gahanna
Moderate
7.0 mi
50:40
7:15
7/1/2008
Run
Gahanna
Moderate
7.0 mi
50:40
7:15
7/2/2008
Run
Gahanna
Moderate
3.0 mi
22:30
7:30
7/3/2008
Run
Gahanna
Moderate
6.0 mi
43:30
7:15
7/5/2008
Run
Gahanna
Moderate
5.0 mi
33:40
6:44
7/6/2008
Run
Gahanna
Easy
4.0 mi
30:00
7:30
7/6/2008
Run
Gahanna
Long
10.0 mi
1:15:00
7:30
7/6/2008
Run
Default
3.4 mi
1:05:25
19:15
7/7/2008
Run
Gahanna
Moderate
3.0 mi
22:00
7:20
7/8/2008
Run
Gahanna
Moderate
5.0 mi
36:00
7:12
7/8/2008
Run
Default
5.0 mi
36:00
7:12
7/9/2008
Run
Gahanna
Moderate
8.0 mi
55:00
6:53
7/9/2008
Run
Default
8.3 mi
57:42
6:56
7/12/2008
Run
Gahanna
Tempo
4.0 mi
28:30
7:08
7/13/2008
Run
Gahanna
Long
11.0 mi
1:22:00
7:28
7/13/2008
Run
Default
11.0 mi
1:22:03
7:28
7/16/2008
Run
Gahanna
Moderate
6.0 mi
42:00
7:00
7/17/2008
Run
Default
2.9 mi
21:00
7:09
7/19/2008
Run
Default
4.5 mi
32:38
7:12
7/22/2008
Run
Default
5.0 mi
34:14
6:50
7/27/2008
Run
Default
3.1 mi
22:26
7:16
7/28/2008
Run
Default
10.0 mi
1:12:24
7:14
7/31/2008
Run
Default
5.0 mi
35:57
7:11
8/2/2008
Run
Default
7.0 mi
50:13
7:10
8/4/2008
Run
Default
14.0 mi
1:44:49
7:30
8/12/2008
Run
Default
3.5 mi
24:15
6:55
8/19/2008
Run
Default
3.5 mi
24:53
7:02
8/20/2008
Run
Default
5.7 mi
50:25
8:52
8/23/2008
Run
Default
6.1 mi
45:22
7:28
8/24/2008
Run
Default
4.2 mi
28:56
6:59
8/25/2008
Run
Default
6.2 mi
44:28
7:11
8/26/2008
Run
Default
6.6 mi
51:36
7:51
8/29/2008
Run
Default
2.7 mi
18:44
7:02
10/1/2008
Run
Default
5.6 mi
39:02
7:00
10/6/2008
Run
Default
5.0 mi
34:44
6:56
10/10/2008
Run
Default
6.0 mi
44:58
7:29
10/17/2008
Run
Default
7.0 mi
52:37
7:29
10/18/2008
Run
Gahanna
Long
10.0 mi
1:17:00
7:42
10/18/2008
Run
Default
10.0 mi
1:17:38
7:46
10/21/2008
Run
Gahanna
Moderate
7.0 mi
52:00
7:26
10/29/2008
Run
Gahanna
Easy
1.5 mi
11:10
7:27
10/29/2008
Run
Default
12:40
10/29/2008
Run
Gahanna
Moderate
8.0 mi
58:00
7:15
10/29/2008
Run
Default
0.1 mi
4:15
53:12
10/29/2008
Run
Default
8.0 mi
58:14
7:17
11/1/2008
Run
Default
5.2 mi
40:50
7:50
11/2/2008
Run
Default
7.4 mi
58:49
7:55
11/27/2008
Run
Default
5.2 mi
36:37
7:01
1/6/2009
Run
Default
2.7 mi
23:18
8:36
1/14/2009
Run
RPAC Track
Moderate
2.0 mi
14:32
7:16
1/16/2009
Run
RPAC Track
Moderate
5.0 mi
35:37
7:08
1/17/2009
Run
RPAC Track
Moderate
5.0 mi
35:37
7:08
1/19/2009
Run
RPAC Track
Moderate
4.0 mi
31:00
7:45
1/21/2009
Run
RPAC Track
Moderate
5.0 mi
38:00
7:36
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help