Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/13/2010 Run lansdale Easy 6.2 mi 45:29 7:21 7/12/2010 Run lansdale Easy 5.5 mi 41:39 7:35 8/2/2010 Run lansdale Easy 4.6 mi 36:22 7:55 7/6/2010 Run lansdale Long 5.5 mi 43:30 7:55